Weekly Classes

Karma Yoga & Fitness

Yogalates - Tuesday @ 8am EST

Discover the ultimate blend of Yoga and Pilates in this upbeat Yogalates class. This fusion combines the serenity of Yoga with the core-strengthening benefits of Pilates. Get ready for an electric and enjoyable session that promises to enhance your strength, flexibility, and overall well-being.

Hot Interval Power Flow - Tuesday @ 9am

Get ready to elevate your practice with this Funky Power Flow - where arm balances, inversions, and funky tricks merge seamlessly for an energizing and dynamic yoga experience! All levels welcome.

Goat Yoga

In the Loop Brewing

Stay Tuned!

Enhances mental and physical well-being through the healing powers of nature and animals, creating a delightful experience.

T&J Yoga Studio

T&J Hot Power - Monday @ 8am EST

Ignite your strength and endurance with T&J Power—our most energizing and athletic class. More than just a calorie-burner, it’s a full-body challenge that builds resilience from the inside out.

Warm Vin-Yin - Monday @ 9:30am & Thursday @ 8am EST

Begin with an invigorating flow to activate and energize the body, then transition into grounding yin poses to release tension and restore balance. Held in a gently heated room, this class supports circulation, flexibility, and a deep sense of calm.

Slow Stretch - Monday @ 11am & Thursday @ 11am EST

Relax and restore in our Slow Stretch class. Designed with longer holds and mindful movement, this class gently releases tension, improves mobility, and nourishes joints and connective tissue—leaving you feeling open, grounded, and refreshed.

Vinyasa Level 1 - Thursday @ 9:30am EST

This beginner-friendly class guides you through foundational poses like Warrior 1 and 2 at a comfortable pace. Build confidence, improve balance, and connect breath to movement in a supportive, welcoming space.

Book a Class
Are you ready to take charge of your wellness journey in a way that feels authentic to you? Rising Vibes Wellness offers personalized private or group sessions tailored to your unique wellness goals.