https://www.risingvibeswellness.com/retreats daily 0.75 2023-03-15 https://www.risingvibeswellness.com/retreats/event-one-3ewzg-sfar5 monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/2d86d148-b311-4350-971d-507fc2cf6061/June+Yoga+Retreat.png Retreats - Riverbend Yoga Retreat June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/d886fb7f-c1b1-4895-bd8b-33348efd8a44/Yoga+Retreat+October+2022-7673.jpg Retreats - Riverbend Yoga Retreat June 2023 Yoga, Meditation, Reiki, Sound Bowl Healing, Mala-Making, Yogi Photoshoot, Bohemian Garden Party, Healthy Eating etc. https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/46d25d13-20db-4acd-a09a-6b7ea3ea4be7/bohoparty1.jpeg Retreats - Riverbend Yoga Retreat June 2023 $450 per person (based on double occupancy) includes lodging, all meals, kayak and paddleboard rentals, yoga and all activities. *If you plan on going with a friend/spouse please message me so I can make the right accommodations* https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/cf80c2df-f66c-43e8-a98b-ded5cd5dc951/Yoga+Retreat+October+2022-7969.jpg Retreats - Riverbend Yoga Retreat June 2023 Yoga teachers can receive up to 10 contact CE hrs. https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/b842c194-2529-463f-a357-d6ea5b1023d2/Yoga+Retreat+October+2022-8950.jpg Retreats - Riverbend Yoga Retreat June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingvibeswellness.com/retreats/dv53af7a1luxgazusxpxj3xpa1w2a7 monthly 0.5 2022-09-21 https://www.risingvibeswellness.com/retreats/event-one-3ewzg monthly 0.5 2022-09-02 https://www.risingvibeswellness.com/blog daily 0.75 2023-01-13 https://www.risingvibeswellness.com/blog/yoga-and-the-benefits-beyond-the-mat monthly 0.5 2023-01-13 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/906e3bcd-15fe-435a-b86a-08b1aa579935/Yoga+Retreat+October+2022-7996-2.jpg Blog - Yoga and the Benefits Beyond the Mat - Yoga is an ancient practice that originated in India and has been embraced by people all over the world as a way to improve physical and mental well-being. The physical postures, or asanas, and the breath control techniques, or pranayama, have been shown to have numerous benefits for the body and mind. Rising Vibes Wellness Fall Yoga Retreat 2022 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/286e4e4d-a780-4612-9d5b-04735bc067a9/Yoga+Retreat+October+2022-7969-2.jpg Blog - Yoga and the Benefits Beyond the Mat - One of the most significant benefits of practicing yoga is improved flexibility. As we age, our bodies tend to become stiff and inflexible, which can lead to pain and discomfort. However, the stretching and strengthening movements in yoga can help to increase flexibility and mobility, leading to improved range of motion and reduced risk of injury. https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/63ae3482-0d3e-48bf-b4d0-4589f8d63339/Yoga+Retreat+October+2022-7951-2.jpg Blog - Yoga and the Benefits Beyond the Mat - In addition to improving flexibility, yoga can also help to strengthen the muscles and improve overall physical fitness. The various asanas and flow sequences require the use of various muscle groups, leading to improved strength and tone. Additionally, the focus on proper breathing and alignment during yoga practice can improve posture and overall body awareness, leading to improved balance and coordination. https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/90afab20-50e5-4f49-8731-f3c790b77652/Yoga+Retreat+October+2022-7835-2.jpg Blog - Yoga and the Benefits Beyond the Mat - But the benefits of yoga go far beyond just physical improvements. The practice has also been shown to have numerous mental and emotional benefits. The relaxation techniques and mindfulness practices taught in yoga can help to reduce stress, anxiety, and depression. The focus on the present moment and the calming effects of the breath can help to clear the mind and improve overall well-being. https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/6d16d431-b13f-454e-95c8-75ec9204a261/Yoga+Retreat+October+2022-7793-2.jpg Blog - Yoga and the Benefits Beyond the Mat - In addition to the immediate benefits of a yoga practice, the adoption of a healthy lifestyle can lead to long-term improvements in overall health and well-being. A regular yoga practice, combined with a healthy diet and regular exercise, can help to improve cardiovascular health, reduce the risk of chronic diseases such as diabetes and heart disease, and improve overall quality of life. https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/e488b3fe-fca8-490d-913b-e025037535da/Yoga+Retreat+October+2022-7944-2.jpg Blog - Yoga and the Benefits Beyond the Mat - So, if you're looking to improve your physical and mental well-being, consider incorporating yoga into your healthy lifestyle. Whether you're a beginner or an experienced yogi, there are countless benefits to be gained from this ancient practice. So roll out your mat and discover the transformative power of yoga for yourself. https://www.risingvibeswellness.com/blog/tag/tampa+yoga+retreat monthly 0.5 https://www.risingvibeswellness.com/blog/tag/florida+yoga monthly 0.5 https://www.risingvibeswellness.com/blog/tag/florida+yoga+retreat monthly 0.5 https://www.risingvibeswellness.com/blog/tag/physical+yoga monthly 0.5 https://www.risingvibeswellness.com/blog/tag/benefits+of+yoga monthly 0.5 https://www.risingvibeswellness.com/blog/tag/spiritual+yoga monthly 0.5 https://www.risingvibeswellness.com/blog/tag/mind+and+body monthly 0.5 https://www.risingvibeswellness.com/blog/tag/rising+vibes+wellness monthly 0.5 https://www.risingvibeswellness.com/blog/tag/mental+yoga monthly 0.5 https://www.risingvibeswellness.com/blog/tag/yoga+health monthly 0.5 https://www.risingvibeswellness.com/blog/tag/tampa+yoga monthly 0.5 https://www.risingvibeswellness.com/events daily 0.75 2026-03-05 https://www.risingvibeswellness.com/events/earth-day-20-yoga-at-bullfrog monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/b842c194-2529-463f-a357-d6ea5b1023d2/Yoga+Retreat+October+2022-8950.jpg Events - Earth Day 2.0 Yoga at Bullfrog Begin the day by slowing down and grounding yourself with a peaceful outdoor yoga flow led by Erin—one of Bullfrog’s favorite former bartenders and a true Bullfrog soul. Celebrate Earth Day 2.0 with movement, breath, and nature, then stay and enjoy one complimentary beer or wine. All levels welcome—bring your mat and good vibes. https://www.risingvibeswellness.com/events/sound-bowl-healing-reikie monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/d8da79e7-f22b-4f26-b76f-573f969278ce/sound+bowl+and+reiki.png Events - Sound Bowl Healing & Reiki Miranda will guide you through a meditative sound bath using crystal singing bowls, chimes, and other healing instruments designed to calm the nervous system and realign your energy. Erin will offer Reiki-infused energy work throughout the session, providing personalized energetic support to enhance your experience. https://www.risingvibeswellness.com/events/yoga-nidra-sound-bowl-healing-l3trg monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/3f5a927b-6bfe-4639-82e2-79419101b672/yoga+nidra+and+sound+bath+%281%29.png Events - Yoga Nidra & Sound Bowl Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingvibeswellness.com/events/yoga-nidra-sound-bowl-healing monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/3f5a927b-6bfe-4639-82e2-79419101b672/yoga+nidra+and+sound+bath+%281%29.png Events - Yoga Nidra & Sound Bowl Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingvibeswellness.com/events/yoga-nidra-sound-bath monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/5b22ef45-2b48-4623-8e72-0721be5f7d83/pexels-elina-fairytale-3822647.jpg Events - Yoga Nidra and Sound Bath - Relax into the evening with a guided Yoga Nidra meditation Allow yourself to fall into a deep state of blissful awareness Nourish the body and mind with aromatherapy and a sound bath https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/91478b6c-e5ae-4257-b84e-249d314cb841/pexels-antoni-shkraba-6252098+%281%29.jpg Events - Yoga Nidra and Sound Bath - Just bring yourself and your mat Props will be provided for ultimate relaxation Purchase tickets ($35) through the MindBody App https://www.risingvibeswellness.com/events/mothers-day-horse-yoga monthly 0.5 2023-03-11 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/e0f6f31e-6956-49c8-bdf4-e91545d9afb8/horse+yoga+flyer.jpg Events - Mother's Day Horse Yoga - The Stable Retreat hosts Rising Vibes Wellness & Sublime Massage We would love for you to join us this Mother’s Day for a relaxing outdoor wellness event. https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/8b24cd0f-e329-49e2-8fe9-20cfe8df6184/Screenshot+2023-03-11+9.49.54+AM.png Events - Mother's Day Horse Yoga - Cultivate patience, clarity, and strength through mindfulness, grounding, and YoMassage. https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/fbefa973-4c2c-426f-a8d5-4ef1cb4db839/pexels-styves-exantus-7893370.jpg Events - Mother's Day Horse Yoga Stick around after for mimosas & light bites and an introduction to the herd! https://www.risingvibeswellness.com/events/smudge-ftz37 monthly 0.5 2022-07-15 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/e4acff45-81bb-41bc-abea-21c20259bd26/smudge.jpg Events - Smudge Workshop - We will discuss the properties of each botanical and crystal and how to create your own wand significant to you. We will close our ceremony with a guided meditation and sound bath, sending you out into the world calm and refreshed. https://www.risingvibeswellness.com/events/smudge monthly 0.5 2022-07-15 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/e4acff45-81bb-41bc-abea-21c20259bd26/smudge.jpg Events - Smudge Workshop - We will discuss the properties of each botanical and crystal and how to create your own wand significant to you. We will close our ceremony with a guided meditation and sound bath, sending you out into the world calm and refreshed. https://www.risingvibeswellness.com/home daily 1.0 2025-07-14 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/0de1ccef-7c22-4664-91cf-f6b74907db9a/RYT+Training++CTA.png https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/945a3b4c-6f07-422d-b5e5-3da402eb1e8f/259477410_4497362896979309_8480479113984001764_n.jpg Home - Goat Yoga https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/42f8d35d-fa23-4d70-9944-75bebcf3a358/bowl1.jpg Home - Sound Bowl Healing https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/27870815-9636-4017-bf84-5459650d6ba3/aerial.jpg Home - Aerial Yoga https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/3993517b-9fef-4c0e-adc6-91c7176c025d/bendandbrewss.jpg Home - Bend & Brews https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/656c3c66-2749-4424-9399-1fdd4f2dea54/Screenshot_20210821-222827_Video+Player.jpg Home - Vinyasa Flow https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/1655170122085-YR0WWRPAXEXXAN7AW3QA/pexels-alina-vilchenko-7391640.jpg Home - Consultation https://www.risingvibeswellness.com/classes daily 0.75 2026-03-05 https://www.risingvibeswellness.com/about daily 0.75 2024-11-08 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/d19dc4d6-a08b-4dd4-854e-8ea510fd6421/Yoga+Retreat+October+2022-7688.jpg About Hello Beautiful Souls! I'm Erin, a 500-Hr Experienced Registered Yoga Teacher. I fell in love with yoga back in 2010, and boy, was it love at first asana! Since then, I've been on a yoga adventure, attaining my 200-hr E-RYT, and multiple other certifications and trainings. For the past 10 years, I've been teaching and spreading the yoga love to anyone and everyone I meet. Yoga has completely transformed my life and my goal is to inspire others to embark on their own spiritual journey. I teach all sorts of yoga styles, from Power and Vinyasa to Restorative, Yin, Yoga Nidra, Chair, Gentle, Prenatal, Mommy and Me, Paddle board and even Aerial! I'm always learning and growing as a yogi, and I truly believe that every one of us has something to share and learn from each other. I've taught yoga in all sorts of settings like music festivals, breweries, yoga studios, fitness gyms, corporate workplaces, hotels, assisted living facilities, and behavioral health centers. I've even done one-on-one lessons in the comfort of someone's home. In my classes, I blend mindfulness, spirituality, and body mechanics to create a unique flow that's fun, invigorating, and heart-warming. So, whether you're a seasoned yogi or just starting out, come meet me on the mat for an awesome practice! https://www.risingvibeswellness.com/book-a-class daily 0.75 2022-05-12 https://images.squarespace-cdn.com/content/v1/626e888c7884513d93352bf5/c04a8c27-ed82-4877-9a72-7ed8773e46c1/beach+yoga1.jpg Book a Private Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingvibeswellness.com/store daily 0.75 2023-01-13